Nanba Art of Physical Finesse Online

(No Ratings Yet)

 Loading ...

Nanba Art of Physical Finesse is an interactive exploration of the world of Nanba, a online navigatable map to help you get engaged in this art at your chosen level. Here is where you begin.

NANBA: THE ART OF PHYSICAL FINESSE

Finding your way out of trouble and into opportunity.

Recognizing the inherent connection between mind and body, NANBA is a way to be and develop yourself to your full potential, combining the arts of improvisation and physical finesse.

It is a way to enhance performance and reduce stress, drawing on principles of natural design and movement, based on 3 core principles:

1. Don’t Force

2. Don’t Twist

3. Don’t Disconnect

Though Nanba has highly developed forms in Japanese culture, it exists under different names in all cultures, and can be applied by anyone to anything from enhancing enjoyment of daily life to improving professional performance.

Start with the branch titled, EXPLORE THE WORLD OF NANBA, and from there follow your curiosity in the other branches.

This is a living Webbrain, and it will be updated regularly both in the attachments and the links to follow.