Nanba Steps Up and Down

Posted by admin on May 25th, 2008 | 0 comments

Nanba Walking up and down steps, fast, efficient, and effortless. The knack is in having the hands and feet rise and fall together, palm up when you step up, and palm down when you step down, much like a cat walks. Try it and see what a difference it makes. This is much easier than the twisting and forcing most people use to hoist themselves up a flight of stairs, and could explain the preference for elevators!

Visit the Video page for a demonstration.

About the Author:

William Reed is an author-speaker specializing in applications of Aikido, Nanba and other Japanese arts to solving the problems of modern business and living. He is also a certified World Class Speaking Coach, Wealth Dynamics Senior Practitioner, a Master Trainer in Guerrilla Marketing, and a bestselling author. In addition to training, he provides products and consulting in the field of online marketing, personal branding, and creativity. Other websites include: http://www.williamreed.jp and a Blog at http://www.EntrepreneursCreativeEdge.com